Heat 1 tablespoon of groundnut oil in a small frying pan crack the egg in and place over a medium high heat. Ingredients 2 medium free-range eggs 1 tbsp light soy sauce 1 tbsp toasted sesame oil 100g onion finely chopped 1 tsp crushed garlic 1 tsp chopped red chillies 350g frozen large peeled cooked prawns defrosted 750g microwaveable white rice 240g frozen garden peas defrosted 15g fresh coriander.

Heat the vegetable oil in a wok or large frying pan over a high heat.

Egg fried rice with prawns. Heat a good glug of oil in a wok over a medium-high heat. Push the rice to one side and add the eggs allowing them to set for 10. Make a well in the centre of your rice and add the beaten eggs.

Fry the egg for a minute or so using a spatula to. Stir in the rice prawns fish sauce spring onions and a splash of water and heat. To make the sauce combine the soy sauces sesame oil vinegar and sugar and add everything to the pan.

Add the remaining oil tenderstem broccoli and pepper and cook for 5min until just tender. Walking around a mall I came across this shop called Wok Hey. Pour the egg into the pan and cook until crispy stirring it into the rice as it cooks then stir in the spring onions and coriander.

Garnish with fresh parsley or more spring onions -. To serve spoon the rice onto a plate and top with the prawns lotus crisps and salad. In go the prawns and rice and mix everything well.

Add in 50g of cornflour and mix well and set aside. Then crack in the egg and give it a good mix. While waiting for my order I can also find entertainment in observing the wok masters doing t.

Stir fry for 23 minutes until the rice has warmed through. Wash the rice and add 1 34 cups of water and cook in the rice cooker one day before. Scramble them eggs quickly then mix them with the vegetables.

Add the rice and stir-fry for 2 minutes then add the prawns ham and peas and cook for another 2 minutes. Return wokpan to heat. Add the defrosted prawns and the frozen peas plus the soy.

In a bowl mix the prawns white sugar and white pepper powder. HOW TO MAKE PRAWN AND EGG FRIED RICE. Once cooked use a chopstick to loosen the rice and keep it in the fridge until the next day Remove shells from the prawn and remove the waste from the back of the prawns.

Leave like this for 10 seconds and then stir into the rice.

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